If you are serious about preserving your oral health, you are probably already brushing teeth twice daily and flossing at least once. But there is one more thing you need to do according to our Garden City dentists. To ensure great oral hygiene, they also recommend brushing your tongue at least once each day. It will also help prevent bad breath in most cases.

How important is brushing my tongue?

The structure of the tongue is a perfect breeding ground for bacteria. When the microorganisms accumulate in the taste buds, they can cause any one of many dental issues. Physically brushing your tongue helps to remove the harmful bacteria. When you don’t brush your tongue, a biofilm of microorganisms develops and remains on the surface of the tongue. These large amounts of bacteria may cause bad breath and increase the risk of developing cavities.

The connection between brushing your tongue and bad breath

When bacteria and microorganisms are left on the tongue, they can start to give off foul odors that cause bad breath. Regular brushing of the tongue helps you get rid of bacteria. Once the bacteria have been removed, the foul odors should go away with it. This ultimately improves not only your breath but also your overall oral health.

Can’t get rid of bad breath?

Do you suffer from bad breath that doesn’t seem to go away even after brushing your tongue? For this and any other dental condition, it’s time to seek the professional attention of a qualified Garden City, NY dentist. Our team of experts comprised of Dr. Dominique Lizzio, Dr. John Cerrato and Dr. George Sheehan are here to help you achieve good dental hygiene.

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