Preventing a problem is always easier than dealing with the aftermath, whether it's an issue with your car or your teeth. Good preventive care starts with a solid oral hygiene routine and regular visits to your Garden City, NY, dentists, Dr. Dominique Lizzio, Dr. John Cerrato, and Dr. Susie Ko of Garden City Dental Group.
How you benefit from preventive care
Cavities weaken your teeth and increase the risk that you'll need another dental procedure on the tooth sometime in the future. Teeth that are weak are more likely to break. Although crowns can strengthen fragile teeth, it's much easier to keep your teeth strong by preventing cavities.
Preventive care also decreases the likelihood that you'll develop gum disease, a problem that affects close to 50% of adults 30 and older, according to the Centers for Disease Control and Prevention.
Preventive care basics
Preventive care involves:
- Brushing Daily: Your toothbrush removes plaque, a bacterial-laden film that increases your risk of cavities. Brush for at least two minutes twice a day to remove as much plaque as possible. Be sure to use toothpaste that contains fluoride, a mineral that prevents cavities by rebuilding weak areas of tooth enamel.
- Flossing Too: Although most people brush every day, far fewer make flossing a daily habit. Flossing gets rid of plaque in between teeth, an area that your toothbrush can't reach.
- Embracing Healthy Habits: Eating a healthy diet and avoiding smoking and heavy alcohol use will help you keep your gums and teeth healthy. Do you open bottles or packages with your teeth? You're more likely to break or crack your teeth if you regard your teeth as tools.
- Visiting the Dentist: Twice-yearly visits with your dentists at the Garden City, NY, dental office are essential. During your visit, your dentist will examine your teeth and gums and perform an oral cancer screening. You'll also receive a dental cleaning that will remove plaque and tartar from your teeth.
Keep your smile strong and healthy with a checkup at Garden City Dental Group! Call your dentists in Garden City, NY, Dr. Lizzio, Dr. Cerrato, and Dr. Ko, at (516) 747-2400 to schedule your appointment.